When a family member says something harsh that elicits feelings that are unwanted- anger, shame, sadness- the most common ways to respond...

I used to love getting a haircut. Going to the barbershop, showing the guy a picture of some beautiful male model’s head with voluminous...

In society today, it is important to practice self-love for a healthy state of mind. We are constantly under siege by feelings of...

We talk so much every day, conducting meaningless and unnecessary conversation without really watching the mind and trying to understand...

We have all been through the process of questioning ourselves and asking if we are proud of who we are. But do we even know who we are?...

Helloooooooo fellow earthlings, My name is Mayur Rajesh and I don’t really know how to blog but I’m gonna give it a go cuz yolo. I am 19...